To choose the right sneakers, consider factors such as comfort, fit, the type of activity you plan to use them for, and your foot type. Look for features like arch support, cushioning, and breathability.

To extend the life of your sneakers, clean them regularly, store them in a cool, dry place, and avoid using them in harsh conditions. Rotating between different pairs can also help prevent excessive wear.

Sneakers are commonly made from materials like canvas, leather, mesh, synthetic fabrics, and rubber. These materials are chosen for their durability, flexibility, and breathability.

You should replace your sneakers every 6-12 months, depending on how frequently you wear them and the condition of the soles. If the shoes start losing their cushioning or if you experience discomfort, it's time for a new pair.